This three-hour weekly group session focuses on learning cognitive and dialectical behavior skills for stress management.
This three-hour weekly group session will help you develop skills to reduce the stresses related to chronic illness and pain
Lura Shopteau, MA offers individual counseling sessions to produce positive change in all aspects of your being while you navigate life's transitions. Work with Lura to in-vision, create and reinforce pathways for life change!
If you are an oncology patient, or chronically ill, and facing emotional, physical, and spiritual challenges, explore stress reduction with Mindfulness/DBT skills, diaphragmatic breathing, visualization and guided imagery! Call 952-361-0042 to schedule sessions with Lura.
Michele Strachan, MD offers private counseling sessions to children, adults and family groups. Her expertise in stress management as it relates to physical and emotional chronic illness provides an opportunity to address long standing, or difficult issues within the family in deep, yet gentle, ways. Call 952-361-0042 to schedule an appointment with Dr. Strachan.
Robyn Swenson, PhD., offers individual, family, and group psychotherapy to individuals struggling with anxiety, depression, eating disorders, and challenges associated with medical diagnoses. She works in ways that are collaborative, non-hierarchical, and non-pathologizing. Dr. Swenson is certified in Dialectical Behavior Therapy (DBT), utilizes cognitive behavioral and mindfulness skills, and is steeped in family systems thinking. She values the role of spirituality in healing.
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